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Salmon and rice is healthful: salmon is rich in omega-3s and is a superb supply of nutritious fats though remaining superior in protein. It has a bunch of nutrients, like vitamin D, B12, and potassium.كَانَ الأَسْوَدُ يَخْتِمُ القُرْآنَ فِي رَمَضَانَ فِي كُلِّ لَيْلَتَيْنِKeutamaan lai